Worries
Added to library: September 2, 2025

Summary
This document is a Punjabi translation of a discourse by Dada Bhagwan titled "Worries" (ਚਿੰਤਾ). It is published by Dada Bhagwan Aradhana Trust.
Here's a comprehensive summary of the text:
Core Message: The central theme of the book is the detrimental nature of worries (ਚਿੰਤਾ) and how to overcome them. Dada Bhagwan explains that worries are a form of egoism (ਹੰਕਾਰ), a misunderstanding of who the real doer is, and that true peace and progress come from relinquishing worries.
Key Points and Explanations:
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Worries are Futile and Destructive:
- Dada Bhagwan states that worrying is "best foolishness" (ਬੈਸਟ ਫੂਲਿਸ਼ਨੇਸ).
- Worries are described as a "burning fire" (ਬਲਦੀ ਅੱਗ) that constantly consumes, prevents sleep, ruins appetite, causes illness, and can even lead to lower births in the next life.
- Worries worsen situations, whereas freedom from worries allows things to resolve themselves.
- Worrying is a sign of egoism and a lack of faith in God or a higher power.
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The Root Cause of Worry:
- The primary cause of worry is the mistaken belief that "I am the doer" (ਮੈਂ ਹੀ ਚਲਾਉਂਦਾ ਹਾਂ) and "I am in control." This arises from a lack of understanding of the scientific principles of the universe and the concept of "Vyavasthit" (ਵਿਵਸਥਿਤ - a scientific circumstantial evidence).
- Egoism (ਹੰਕਾਰ/ਇਗੋਇਜ਼ਮ) is identified as the core of worry. When one believes they are the doer, they naturally worry about the outcomes.
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Consequences of Worry:
- Worries attract negative karma (ਅੰਤਰਾਏ ਕਰਮ) and lead to delays and failures in work.
- Worries prevent the experience of the Self (ਆਤਮਾ). True peace and spiritual experience (ਅਨੁਭਵ) cannot coexist with worry.
- People who worry are described as being "burned" like sweet potatoes in an oven.
- Worrying leads to a decline in one's spiritual state and can result in lower forms of life (ਜਾਨਵਰ ਗਤੀ).
- Worrying is a sign of lacking faith in God.
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What Worries Are Not:
- Vichara (ਵਿਚਾਰ) vs. Chinta (ਚਿੰਤਾ): Thinking or contemplating (ਵਿਚਾਰ) is not inherently bad. Worry (ਚਿੰਤਾ) arises when these thoughts cross a certain limit and become obsessive, creating inner turmoil (like an earthquake inside).
- Savadhani (ਸਾਵਧਾਨੀ) vs. Chinta (ਚਿੰਤਾ): Savadhani (caution or awareness) is a state of wakefulness, while Chinta is a state of constant burning and suffering.
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How to Overcome Worries:
- Attain Self-Knowledge (ਆਤਮ ਗਿਆਨ): The ultimate solution lies in attaining Self-knowledge from a living Gnani Purush (ਗਿਆਨੀ ਪੁਰਖ). This knowledge helps one understand their true Self and the nature of reality.
- Understand "Vyavasthit": Understanding that the universe is governed by "Vyavasthit" (scientific circumstantial evidence) means recognizing that events unfold according to a divine, scientific order, and one is not the sole controller.
- Surrender to God: Letting go of the control and surrendering to God or the divine order is crucial. As Krishna Bhagwan says, "Jeev, why do you worry? What Krishna wants to do, He will do."
- Live in the Present (Vartman): Focus on the present moment and fulfill duties without worrying about the past or future. The past is gone, and the future is governed by Vyavasthit.
- Seek a True Satsang: Attend Satsangs (spiritual discourses) where worries cease. If a Satsang doesn't help in reducing worries, it's not the right one.
- Recognize the Ego: Understand that "I am the doer" is egoism. The true doer is "Vyavasthit." When this ego is removed, worries disappear.
- Acceptance: Accept what has happened as "Huva so correct" (ਹੋਇਆ ਸੋ ਕਰੈਕਟ - What happened is correct).
- Faith: Develop faith in God and surrender all responsibilities.
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Dada Bhagwan's Role:
- Dada Bhagwan (Shri Ambalal M. Patel) attained Self-realization and the ability to impart it to others in a short time through the "Akram Marg" (un-staged path).
- He offered to take away people's worries and guaranteed freedom from them through his grace and knowledge.
- He stated that his followers, after receiving his knowledge, would no longer have worries.
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Examples and Analogies:
- The analogy of a tonga driver: If you are a passenger in a tonga, you shouldn't tell the driver how to drive. Similarly, in life, surrender control to the true driver (Vyavasthit).
- The analogy of a child: Children don't worry because they don't feel they are the doers.
- The contrast between laborers (who don't worry) and businessmen (who do).
- The example of a businessman whose mind wanders to his mill even during meals.
- The story of the uncle whose jewelry was stolen and his subsequent change of heart after meeting Dada Bhagwan.
- The explanation of how air, a free gift, is the most valuable thing, highlighting that true value often comes without personal effort or worry.
- The difference between worry and tension is also touched upon, with tension being related to pressures and stresses, while worry is rooted in egoism.
In essence, the book is a guide to achieving inner peace by eradicating worries through spiritual wisdom and understanding the true nature of reality and the Self, as taught by Dada Bhagwan.