Jain Mudra Yog Ki Vaigyanik Evam Adhunik Samiksha

This document is the Table of Contents and initial chapters of the book "Jain Mudra Yog Ki Vaigyanik Evam Adhunik Samiksha" (A Scientific and Modern Review of Jain Mudra Yoga) authored by Saumyagunashreeji and published by Prachya Vidyapith.

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Book Title: Jain Mudra Yog Ki Vaigyanik Evam Adhunik Samiksha (A Scientific and Modern Review of Jain Mudra Yoga) Author: Saumyagunashreeji (Dr. Sadhvi Saumyaguna Shriji) Publisher: Prachya Vidyapith Catalog Link: https://jainqq.org/explore/006254/1 Catalog Number: R.J. 241 / 2007 Volume: Khand - 17 Year of Publication: 2012-13 (First Edition 2014)

Overall Scope:

The book is a comprehensive D. Litt. thesis that delves into the scientific and modern aspects of Jain Mudra Yoga. It focuses on a comparative and critical study of Jain rituals and practices, with a significant emphasis on the theory and application of mudras (hand gestures) within the Jain tradition. The work also draws parallels and distinctions with mudras used in other traditions like Yoga, Buddhism, Hinduism, Natya (classical Indian dance), and modern medicine.

Key Themes and Content Areas:

1. Introduction to Mudra Yoga:

   • Mudras are presented as an ancient and timeless science, rooted in the five elements, and a testament to the scientific acumen of Indian sages.
   • Mudras are described as a type of yogic practice, involving specific hand gestures or postures to convey emotions and states of being.
   • They are considered a universal language of expression, predating spoken language, and are seen as controlling elements within the "body-machine."
   • The accessibility of mudras is highlighted – they can be learned and practiced by anyone, regardless of age, gender, or social status, without the need for special materials or environments.
   • Mudras are presented as a potent solution ("brahmastra") to the growing problem of diseases and the rising costs of medical care.

2. Scientific Basis of Mudras:

   • The hands are identified as key instruments in mudra formation, containing the five elements (water, fire, air, ether, earth).
   • Mudra practice aims to balance these elements within the body.
   • Mudras are believed to influence the body's subtle energy centers (chakras) and internal states, acting as "life-giving medicine."

3. Mudras in Different Traditions:

   • The text acknowledges the use of mudras across various religious and philosophical traditions, including Islam (during Namaz), Christianity (during prayer), Vedic traditions (in deity worship), and Buddhism (associated with Lord Buddha).

4. Mudras in Jainism:

   • While Jain scriptures might not extensively detail mudras, there are mentions of specific postures and gestures within the Agam literature (e.g., in Pratikraman related rituals, and descriptions of Lord Mahavir's practices like "Godh-asan" and "Khadga-asan" in the Acharaanga Sutra).
   • The text draws from medieval Jain literature, including "Pratishtha Kalpa" and "Vidhimaargaprappa," as sources for mudra descriptions.
   • The author, Sadhvi Saumyaguna Shri, has meticulously compiled and presented an exhaustive list of mudras, including their illustrated forms, benefits, and symbolic meanings.

5. Structure and Content of the Book (as indicated by the Table of Contents):

   • Chapter 1: Specific Effects of Mudras on the Seven Chakras, etc. This chapter likely details the physiological and energetic impact of mudras on the body's core energy centers (Mooladhara, Swadhisthana, Manipura, Anahata, Vishuddhi, Ajna, Sahasrara chakras). It also discusses the influence of mudras on endocrine glands.
   • Chapter 2: Purposeful Form and Various Effects of Mudras Mentioned in Vidhimaargaprappa. This is a major chapter, cataloging numerous mudras used in Jain rituals for specific purposes like:
     • Purification of body, place, and atmosphere (e.g., Narach Mudra, Kumbh Mudra).
     • Protection of heart, head, and body (e.g., Hriday Mudra, Shiro Mudra, Kavach Mudra).
     • Invoking and pleasing deities (e.g., Maha Mudra, Surabhi Mudra, Aavahani Mudra).
     • Worship of specific deities (e.g., Govarish Mudra, Trishula Mudra).
     • Mudras associated with the 16 Vidya Devis, 10 Dikpalas, and various ritualistic actions like Anjali Mudra (offering), Kapata Mudra (door closing gesture), etc.
   • Chapter 3: Analytical Study of Mudra Techniques Mentioned in Achar Dinakar. This chapter focuses on mudras described in the Achar Dinakar, including those related to physical strengthening, spiritual development, and warding off negative influences.
   • Chapter 4: Usage Methods and Beneficial Effects of Mudras Described in Mudra Prakaran and Mudra Vidhi. This chapter appears to be the most extensive, covering a vast number of mudras from Jain traditions, with detailed descriptions, illustrations, and benefits. It also includes mudras from other Indian traditions and discusses their application in meditation, pranayama, and healing.
   • Chapter 5: Jain Mudras Useful in Physical and Spiritual Healing. This chapter likely focuses on the therapeutic applications of Jain mudras for various physical and mental ailments.

6. Author's Dedication and Acknowledgements:

   • The book is dedicated to various esteemed Jain Acharyas and Gurus, including Acharya Shri Padmasagar Surishwarji M.S. and Pravartini Sajjan Shriji M.S., recognizing their spiritual guidance and inspiration.
   • It highlights the support and contributions of individuals and families like Shri Sonachandji Baid family, who are patrons of Jain literature and social welfare.

7. Emphasis on Scientific and Modern Approach:

   • The title itself emphasizes a "scientific and modern review," suggesting the author has attempted to validate or explain the principles of mudras through a rational and contemporary lens, potentially integrating elements of physiology, psychology, and yogic science.
   • The detailed listing of mudras and their effects on chakras, endocrine glands, and diseases reflects this scientific inclination.

8. Author's Background:

   • Dr. Sadhvi Saumyaguna Shri (also referred to as Saumya Guna Shri) is recognized for her extensive research and scholarly contributions, having completed a D. Litt. thesis on the subject.
   • Her journey from a simple background to a highly accomplished researcher and spiritual guide is detailed, emphasizing her dedication and hard work over 17 years.

In essence, the book "Jain Mudra Yog Ki Vaigyanik Evam Adhunik Samiksha" is a scholarly work that aims to provide a comprehensive understanding of mudras within the Jain tradition, exploring their historical context, scientific basis, therapeutic benefits, and their relevance in modern life. It serves as a practical guide and a repository of knowledge for practitioners, researchers, and anyone interested in the profound science of mudras.