Atmabodh

Added to library: September 1, 2025

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First page of Atmabodh

Summary

The book "Atmabodh" (Self-Knowledge) by Dada Bhagwan, published by Dada Bhagwan Foundation, is a collection of spiritual discourses and teachings aimed at guiding seekers towards self-realization. The core message revolves around understanding the true nature of the self (Atma) and its distinction from the non-self (Anatma).

Here's a comprehensive summary of the key themes and teachings presented in the book, based on the provided text:

1. The Nature of the Self (Atma):

  • Atma is Pure Consciousness: The Atma is described as pure consciousness, knowledge, and bliss. It is the true self, distinct from the body, mind, intellect, and ego.
  • Atma is not the Body or Mind: The book emphasizes that "I am Ravindra" or "I am this body" are incorrect beliefs (wrong beliefs). The true self is not the physical body, nor is it the mind, intellect, ego, or senses. These are all considered temporary adjustments or anatma departments.
  • Atma is Unchanging: While the world and its phenomena are constantly changing, the Atma remains permanent and unchanging.
  • Atma is the Knower/Witness: The Atma is the witness of all actions and experiences, but it does not perform them. It is the observer.
  • Atma is not Subject to Sensations: The Atma does not experience pain or pleasure directly. Sensations are perceived by the body and mind, but the Atma, as pure consciousness, is unaffected. The presence of Atma is indicated by the experience of pain or feeling when a physical stimulus is applied.
  • The Goal is to Realize the True Self: The primary objective of spiritual practice is to realize the true self, the pure Atma, beyond all worldly identifications.

2. The Distinction Between Self and Non-Self:

  • The World as Maya/Relative Reality: The world, as we perceive it, is considered a relative reality or maya. While it appears real, its true nature is transient and impermanent. The distinction is made between relative truth (correctness based on worldly understanding) and real truth (the ultimate reality).
  • The Six Eternal Elements: The book mentions six eternal elements that constitute the universe:
    • Pure Consciousness (Atma): The only element with consciousness.
    • Five Non-Self Elements (Anatma):
      • Pudgal (Matter): Described as the substance that undergoes formation and dissolution, with atoms being eternal and pudgal itself as temporary.
      • Akash (Space/Ether): The element that provides space and is independent.
      • Dharma (Motion): The element that aids movement.
      • Adharma (Stationary): The element that aids stillness.
      • Kaal (Time): The element that governs timing and change.
    • The interaction of these elements, particularly the combination of consciousness and matter, creates the phenomena of the world.

3. The Nature of God and Creation:

  • God is in Every Creature, Not in Creation: A crucial teaching is that God resides within every living being (creature) rather than in the created objects or the universe itself. This is why harming a creature is considered a sin, while damaging inanimate objects is not.
  • God is Pure Consciousness: God is identified with the pure Atma, the omnipresent light of consciousness.
  • "Ekoham Bahusyami": This principle is explained as God being one, but appearing in manifold forms as individual souls due to the veiling of consciousness. However, the true understanding is that the light of consciousness is all-pervading.

4. The Path to Self-Realization (Akram Marg):

  • Akram Marg (The Unfolded Path): Dada Bhagwan's teachings represent an "Akram Marg" (unfolded path) or "lift path," which is a shortcut to self-realization. This is contrasted with the "kramik marg" (step-by-step path) of traditional spiritual practices.
  • The Importance of the Gnani Purush: The Gnani Purush (Self-Realized Master) is central to the Akram Marg. Through their grace and the "Gnan Vidhi" (Knowledge Ceremony), one can attain self-knowledge within a few hours.
  • The Gnan Vidhi: This is a process that separates the true self from the ego and worldly identifications, leading to the direct experience of the Atma.
  • Overcoming Wrong Beliefs (Mithyatva): The fundamental obstacle to self-realization is "wrong beliefs" (mithyatva), particularly the identification with the ego and the body. The Gnani Purush helps to "fracture" these wrong beliefs.
  • "I Am Nothing, I Know Nothing": This attitude of humility and surrender is essential for receiving the knowledge.
  • Separating "I" from "My": A practical approach to self-realization is to meticulously separate the true "I" from "my" possessions, relationships, body, mind, and ego. What remains after all "my" identifications are removed is the true "I" (Atma).
  • No Need for Renunciation or Austerity: Unlike traditional paths, the Akram Marg does not require drastic renunciation or ascetic practices. One can continue their worldly life while attaining self-realization.
  • The Role of Spiritual Science: The teachings are presented as a "spiritual science" that reveals the underlying realities of existence.

5. Understanding Concepts like Karma, Emotions, and Reality:

  • Karma and its Mechanism: The book delves into the science of karma, explaining how actions create karmic impressions and how these impressions lead to future consequences. The key to breaking the cycle of karma is to act without ego and attachment.
  • Emotions (Kashayas) are Not the Atma's Nature: Anger, pride, deceit, and greed are not inherent qualities of the Atma. They arise from the interaction of consciousness with matter due to ignorance.
  • The Difference Between Relative and Real Knowledge: The book distinguishes between knowledge gained through books and sensory perception (relative knowledge, which is temporary) and the direct experience of the Self (real knowledge, which is permanent and liberating).
  • The Nature of "Special Result" (Vishesh Parinam): This refers to the new qualities or effects that arise when two elements combine. For instance, the heat experienced when a stone is exposed to the sun is a special result. Similarly, emotions like anger arise from the interaction of consciousness and matter.
  • The Illusion of "Doing": The feeling of "I am the doer" is an illusion created by ego and ignorance. The true self is merely a witness.

6. Practical Guidance and Prayers:

  • The Nine Kalams (Prayers): The book includes a set of nine powerful prayers designed to help the aspirant cultivate virtues like non-violence, humility, truthfulness, and detachment. These prayers are to be held in the heart and used for introspection.
  • Prayer to the Pure Soul: A prayer is provided to connect with the inherent divinity within, acknowledging the pure soul as the true self.
  • The Importance of Right Belief: The book stresses the significance of right belief (sammyak drishti) in understanding the true self and dispelling ignorance.

In essence, "Atmabodh" is a practical guide to achieving liberation by understanding one's true identity as the pure, unchanging Atma, free from worldly attachments and misconceptions. Dada Bhagwan's teachings offer a direct and accessible path to this realization through the grace of the Gnani Purush and the unique process of the Gnan Vidhi.