Anger Oriya

This document is an Oriya translation of a discourse by Dada Bhagwan, a spiritual leader, on the topic of anger. Here's a comprehensive summary:

Core Message:

The central theme of the text is that anger is a weakness, not a strength, and that overcoming it leads to true power and inner peace. Dada Bhagwan emphasizes that anger is a destructive force that harms both the person experiencing it and those around them.

Understanding Anger:

• Definition of Anger: Anger is described as a "manifest fire" (ପ୍ରକଟ ଅଗ୍ନି) that first burns oneself and then others.
• Causes of Anger: The text identifies several triggers for anger:
  • When things don't go according to one's own opinions or expectations.
  • When one's words are misunderstood.
  • When someone is wrongly accused, even if one is right.
  • When one's intellect fails, leading to confusion about what to do.
  • When one feels insulted or suffers a loss.
  • Protecting one's ego (ମାନ) and greed (ଲୋଭ).
  • The difference in how anger is directed based on the person (e.g., anger at a servant dropping a cup versus a son-in-law).
• Anger as Weakness (ଦୁର୍ବଳତା): Dada Bhagwan repeatedly stresses that anger is a weakness (ଦୁର୍ବଳତା). He contrasts this with strength, stating that the influence of a person who doesn't get angry is different. True strength lies in enduring insults peacefully.
• The "Self" vs. "Dada Bhagwan": The introduction explains that "Dada Bhagwan" is the divine consciousness that manifested within "A.M. Patel." Dada Bhagwan is described as the Lord of the fourteen realms, present within everyone, but fully manifested in Dada Bhagwan.

Overcoming Anger:

• Perspective and Understanding: A key solution proposed is to shift one's perspective. Understanding that perceived harm or insult is a result of one's own past karma, and the other person is merely an instrument, can alleviate anger.
• Self-Awareness and Observation: The text advises noting down instances of anger and maintaining awareness of when and where it arises.
• Pratikraman (Repentance/Retrospection): When anger occurs, it's important to perform pratikraman – to regret one's actions, seek forgiveness (even mentally if direct apology is not possible), and make a firm resolve not to repeat the behavior.
• The Power of Not Reacting: True strength is shown when one remains calm even when insulted. The ability to tolerate insults is considered a great strength. Overcoming even one insult can empower one to overcome many more.
• Inner Strength vs. External Force: Anger is seen as an attempt to control others through its heat. Those without anger possess a different kind of power (sheel) that can subdue even wild animals and armies.
• The Nature of True Strength: True strength lies in not harming others, even enemies, when one has the power to do so.
• The "Ice" Analogy: Extreme cold (like ice) can also be destructive, much like extreme heat (anger). Maintaining "normality" and balance is crucial.
• Consequences of Anger:
  • Anger is likened to setting one's own house on fire, burning oneself and then the neighbor.
  • It can destroy the fruits of years of effort and even lead to a lower birth (e.g., becoming a grazing animal instead of a human who eats bread).
  • Anger causes internal damage, even if external possessions remain intact.
• Distinction Between Anger and Sadness/Disappointment:
  • Anger (Krodh): Associated with ego (ahamkar). When anger and ego are together, it's called krodh.
  • Rag (Sadness/Disappointment): When there's no ego, it's called rag. Even a father getting angry at his son out of care is considered rag, which can even lead to punya (merit).
• Types of Anger:
  • Nivarya Krodh (Controllable Anger): Anger that can be managed internally. Reaching this stage leads to beautiful behavior.
  • Anivarya Krodh (Uncontrollable Anger): Anger that erupts despite efforts to suppress it, causing harm to oneself and others.
• The Root Cause is Ignorance: Anger arises when one loses the ability to see or understand (darshan aṭaki jayae). When comprehension fails, anger emerges.
• The "Cause" vs. "Effect": Dada Bhagwan emphasizes that anger is an "effect." Trying to suppress anger without addressing its root cause (the "cause") is like trying to destroy the result of an exam without changing the incorrect answers. The focus should be on eliminating the underlying causes.
• The Importance of "Akram Vigyan" (Incongruent Science): The text advocates for "Akram Vigyan" (the non-sequential science of self-realization) as a shortcut to overcome anger, which is described as a direct path.
• The Role of the "Knower": The true "knower" is distinct from the one who gets angry. Identifying the knower within is key.
• The True Way to Overcome: The text suggests identifying where anger arises and where it doesn't. Understanding the underlying "knots" or unresolved issues is important. Correcting one's inner state (man) in relation to the person causing anger can help.
• Spiritual Guidance: Seeking help from a self-realized soul (a Gnani Purush) is paramount, as only one who is free can help others become free.
• Nourishment of Anger: Anger, pride, deceit, and greed (Kashays) are sustained by their "food." If this food is withdrawn, they weaken. The text points out that people unknowingly provide this nourishment by justifying anger or defending it.
• The "Red Signal" Analogy: Anger is like a red signal, indicating a need for caution or a stop. However, it should be used judiciously and not excessively. Calmness (sheel) is the "green signal."
• Positive Anger: Anger directed towards one's own children or disciples for their betterment, with the intention of their welfare, can lead to the accumulation of punya (merit). This is a subtle distinction where the inner intention matters.
• The Example of a Husband and Wife: The text illustrates how anger often gets displaced onto loved ones, especially wives, when one experiences frustration outside the home. A balanced relationship avoids anger.
• The Power of Self-Control: True control is about managing oneself. If one wouldn't like to be insulted, one shouldn't insult others.
• Pratikraman as the Path to Moksha: Pratikraman (repentance and atonement) is highlighted as the true path to liberation.
• The Nature of Kashays: Kashays (anger, pride, deceit, greed) persist as long as one identifies with the ego-bound self. True liberation comes when one realizes their pure self (Shuddhatma).
• The Role of Prakalp (Scheme) and Vikalp (Alternative): The text hints at "Akram Vigyan" being a new kind of science that changes the "cause" rather than just the "effect."

Overall Tone:

The text is instructive and guiding, offering profound spiritual insights into the nature of anger and providing practical advice for overcoming it through self-awareness, introspection, and spiritual practice. The language is direct and uses analogies to make complex spiritual concepts accessible. The discourse encourages readers to understand the root causes of their anger and to seek the help of a realized soul to achieve lasting freedom.